Intuitive Health Coaching

You are the expert of your own health and happiness.

You've just been conditioned to believe that you aren't. In my 6-month Health Coaching Program, I help you:

  • Find and address the root causes of your health issues
  • Fuel your body with better nutrition
  • Create an environment and lifestyle that bolsters authenticity
  • Overcome fears, barriers, and limiting beliefs 
  • Reconnect to and strengthen your intuition
  • Decrease anxiety and stress
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How does intuitive health coaching work?

I meet 1:1 with my health coaching clients for one hour sessions biweekly over a 6-month period. We meet virtually via Zoom, unless you're in the West Hartford, CT or St. Louis, MO areas. Then we meet in person as often as possible, which I love!

I always start the program by gathering your health history, running your human design chart, and evaluating your symptoms. From there, I begin to understand how we're going to work together. The program is different for every client. One person might need more support with nutrition and lifestyle, while another might prefer to focus more on energy and belief work. The imminent problems you're facing determine the direction of the session that week. It's usually a mix-and-match of therapy-style discussion, education, ThetaHealing, and Human Design work. 

I believe that the body, mind, and spirit are all important components of health, but it's hard to address all three simultaneously and effectively when you're on your own. Most people don't know where to start. This is where I come in. As an intuitive healer, I'm able to scan you throughout our time together (with your permission) and gain insight on what needs healing and how to best support the healing. Sometimes I will facilitate healing, but ultimately, it is up to you to heal yourself. Think of me as the guide on the side. 

If you're on the fence or want to know what it's like working with me, consider a free consult to see if our energies vibe. Alternatively, I recommend scheduling a Human Design Reading or a ThetaHealing session with me. Both are great ways to see how I work while gaining valuable insight about yourself.

If you're ready to make a change in your health and if what I'm saying resonates, then reach out! I'd love to hear from you. 

Client Love

Judy

Judy Ryan

I was under the guidance of Alyssa for a year. After 4 months of working together, I received a report on my blood work. My type 2 diabetes and fatty liver had reversed. At 6 months, all my bloodwork came back normal. I feel stronger every week that goes by. I have dropped 40+ pounds and I’m taking on the next 20. I have been able to get off all 5 of my medications.

In fact, Alyssa increased my health on a psychological level by introducing me to Human Design so I could better understand how to effectively operate and find relief. She also brought me spiritual energy healing through ThetaHealing. As a result, she facilitated the awareness and release of many of my unconscious limiting beliefs that contributed to dis-ease in this life. 

I highly recommend working with Alyssa because it ensures you heal at the causal level, the deepest core roots of illness and imbalance.  Alyssa has so many natural and well-researched solutions. She additionally has courage, faith and love, make her a very special healing presence to all who work with her. Equally important, she is super supportive and encourages me through every step of the change process.

Caren

Caren Libby

I worked together with Alyssa for 6 months, with the first 3 months bringing the most dramatic results. The last 3 months were more reinforcing and supportive and kept me accountable. This is a process that requires consistent dedication, and Alyssa provided the holistic support that I needed to reach my overall goals. 

Alyssa helped me discover how to implement and embrace a healthy lifestyle that works well for me. I feel better, sleep better, and am losing weight; mentally, I have a lot more “get up and go.” I was able to reverse lifelong sinus and digestive issues. Honestly, I feel like I’m going backwards in my health life. Instead of getting older, I feel like I’m getting younger, and that opens the door to everything I want to accomplish for the rest of my life.

Alyssa understands how the mind and body work together to achieve and maintain optimum health because she's had to deal with her own health issues. She also recognizes that while everyone is different, there are combinations of dietary habits and fitness practices that can benefit everyone. She is very responsive and always has ideas. She is a great partner in this journey.

Angela Louis

Angela Louis

The first time I met Alyssa I knew that I was meant to work with her.  She is warm, inviting and full of insight and has love to give to everyone.  I initially started working with Alyssa because I had a goal of losing all of my baby weight - my baby is 14 years old.  Alyssa has the best approach to treat my goals holistically.  Where I have failed before was not looking at all aspects of myself and everything that makes us energetic beings. Without letting go of old beliefs and habits, I could not have begun to let go of any of the weight.  Alyssa explained nutrition, human design and incorporated Theta Healing into my sessions.  I fit into work pants today for the first time in a very long time.  Alyssa is amazing - everyone should work with her for personal wellness and healing.

Erin Stamm

Erin Stamm

I was at the end of my rope when a friend told me about Alyssa. I had been experiencing gastrointestinal issues and the cause was still undetermined after several tests. We worked together for 6 months. With Alyssa's support and guidance, we were able to figure out a regimen that returned my gut health not only back to "normal", but better than it has ever been! She listened and was not going to give up on me, even when I was convinced my GI issues would never go away.

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Lisa G.

I had some complex medical issues before working with Alyssa, which impacted me physically and emotionally. Alyssa was a wonderful support to me during this time and I am very grateful for her help and knowledge.

From a physical perspective, I started taking supplements that Alyssa suggested and they absolutely helped my energy level and overall health, especially my gut health. While I was already a pretty healthy eater, Alyssa's guidance and knowledge helped me fine tune my eating habits and diet even more to be able to improve my health.

From an emotional perspective, Alyssa was such a huge help and support. Doing ThetaHealing with Alyssa was truly transformative. It really helped me work on areas where I had blocks and just created a wonderful sense of calm and relaxation. We also did Human Design together which I found really helpful and informative. It helped me realize more about myself and embrace who I am, working towards my strengths and not always fighting against myself and trying to be something/someone I'm not.

Alyssa has a wonderful presence-she is calm, kind and truly wants to help people. She is very knowledgeable and insightful and it is obvious that she really cares about her clients and wants the best for them. I highly  recommend working with her! 

Dee Miller

Dee Miller

Before working with Alyssa, I felt like a zombie. I had low energy, plus severe lower back pain stemming from long work hours and sitting all day on video calls.  I knew I was in a slump and couldn't get out of it, so I decided to find outside help. Within 3 months, Alyssa helped me greatly improve my situation. With the patience of an angel, she coached and educated me through beneficial diet and lifestyle changes. 

I was not a big believer in supplements, but I gave some a try at her recommendation. The specific vitamins and minerals she suggested made me feel better almost immediately and gave me the added energy to make other changes.  They've also made a difference for my family! Regarding exercise, Alyssa listened to my needs and hand-picked some short, doable videos. This was a huge relief! I am very particular, and she personalized recommendations that I could commit to with my busy schedule. 

Alyssa also supported me with my decision to try intermittent fasting, which gives my cells more time to recover. She also connected me with a personal chef within my budget who cooked me healthy, organic meals that fit my dietary needs while I was learning how to create more time in my schedule (which I've since been able to do!). I really like that I'm making incremental, sustainable lifestyle changes instead of simply crash dieting.  For Alyssa, it’s not just about calories, but more about proper nutrition.

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