Getting to the Root of Hormone Imbalance:
A 4-part, Live Online Workshop Series
"I'm so glad I took this class! It really helped me to understand what was happening in my own body, and why I was struggling in certain areas of my life. After each session, I made small changes that improved my sleep quality, digestion, and overall health. I would highly recommend this series for anyone looking to have a healthier lifestyle but unsure where to start." -Traci B.
"I started taking this workshop shortly before going through major abdominal surgery, and I truly believe that a lot of the instruction around handling stress helped me both in surgery and in recuperation. And the dietary changes have left me more energized, positive, and with much improved digestion. I would definitely recommend this workshop to anyone who is willing to consider improving their life by making changes in manageable, small steps." - Carol M.
"I learned so many things in this class that I had not known regarding hormone health (and I've read entire books about hormone health), in particular how blood sugar affects our hormones, as well as the effects of stress and sleep. All are very informative sessions that you shouldn't miss!" - Stella O.
"This 4-part series allowed me to dive deeper into 4 major pillars of my body’s health. Some of what I learned was new and some was what I’d learned to a lesser degree in the past, but needed reinforcement and greater clarity. I was supported by the information, group discussion and sharing of behaviors changing among our group week-to-week. I am better for having participated this hormone series that was filled with proven information, guidance and holistic support!" -Judy R.
Don’t buy into the illusion that the cause of hormonal imbalance is genetic or unknown, and that there's little you can do about it.
Here's the truth: You don't need a medical degree to balance hormones. You can do it naturally, and I'd love to show you how.
This 4-part Hormone Series invites you to learn about the key areas of health that bring your hormones back into balance, including easy, tangible solutions that you can incorporate into your daily life. We will remove limiting beliefs and energy that interfere with your ability to balance your hormones using the ThetaHealing technique. The healings offered will be done according to what is highest and best for the group.
For all participants, I will also be sharing my slides, some of my favorite hormone-balancing recipes that are super simple to prepare and cook, and other resources to help you navigate your health journey.
Part One: Blood Sugar Control - Sunday, November 13, 2022
Part Two: Digestive Health - Sunday, November 20, 2022
Part Three: Liver Health - Sunday, December 4, 2022
Part Four: Stress Management - Sunday, December 11 2022
Time: 6-7:30 pm EDT ; 5-6:30pm CDT
Format: 60-min Education, Solutions, and Q&A ; 30-min Group ThetaHealing (energy clearing and activation)
Location: Online Zoom classroom (link provided upon registration)
For Registration: Please have your birth information (birthday, location and exact birth time) handy. I run everyone's human design charts beforehand so I can better understand the group dynamic. If you can't locate the exact time on your birth certificate, an approximation is okay.
*Advanced Registration Required
*Limited-time recording/replay option available for those who enroll.